Ginger is often used to calm stomach discomfort, reduce nausea and vomiting, relieve indigestion, treat diarrhea, stimulate the appetite, and even to reduce symptoms of morning sickness or chemotherapy. Did you know the anti-inflammatory properties of ginger also suggest that the food assists in the management of pain? A 2010 randomized trial shows that supplementation with ginger may help reduce pain following eccentric exercise. {alertSuccess}
This Weeks Five Recipes: