Week 39 - Banana Beverages

 It’s thought that the dopamine in bananas may help with energy levels, particularly as this can help to increase the amount of antioxidants your body can take on. Did you know bananas could even help to improve or stabilise your mood? It’s not a given fact, but bananas which are rich in tryptophan might help to stimulate the mood-boosting centre of your brain.{alertSuccess}

Banana Drinks

This Weeks Five Recipes

  1. Dirty Banana
  2. Ginger Banana Smoothie
  3. Spinach Banana Smoothie
  4. The Ultimate Frozen Banana Cocktails
  5. Orange Smoothie with Watermelon and Banana


Is an introduction necessary? I am who I am and who I always shall be!

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