Week 35 - Refreshing Juices

Fresh juices are packed with soluble fiber, a type of fiber that supports good bacteria growth and digestive health. It has been shown to regulate blood sugar levels, lower cholesterol, and slow the transit of food through the digestive tract. Did you know the best antioxidant juices contain 100 percent natural fruits or vegetables? Please note, darker colored fruits and vegetables usually contain more antioxidants. {alertSuccess}

Apple juice

This Weeks Five Recipes:

  1. Green Juice
  2. Mango Cooler
  3. Carrot Orange Juice
  4. Fresh Pineapple, Apple, & Carrot Juice with Strawberry
  5. Creamy Orange and Carrot Smoothie with Ginger and Turmeric


Is an introduction necessary? I am who I am and who I always shall be!

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