A delicious gut-healing green smoothie has all the wholesome ingredients needed to help soothe the gut and improve digestion. {alertInfo}
{tocify} $title={Ingredients}
- 1-2 cups full-fat coconut milk or almond milk
- 2 cups kale
- 2 cups spinach
- 1/2 avocado
- 2 frozen bananas, cut into chunks
- 1 teaspoon freshly grated ginger
- 1/2 tablespoon chia or flax seeds
- 1/2 tablespoon bee pollen
- 1 tablespoon hemp hearts
- 1 tablespoon raw honey or manuka honey
- 2 tablespoons collagen protein or whey protein