Week 7 - Gut Healing Smoothie

A delicious gut-healing green smoothie has all the wholesome ingredients needed to help soothe the gut and improve digestion. {alertInfo}




{tocify} $title={Ingredients}

  • 1-2 cups full-fat coconut milk or almond milk
  • 2 cups kale
  • 2 cups spinach
  • 1/2 avocado
  • 2 frozen bananas, cut into chunks
  • 1 teaspoon freshly grated ginger
  • 1/2 tablespoon chia or flax seeds
  • 1/2 tablespoon bee pollen
  • 1 tablespoon hemp hearts
  • 1 tablespoon raw honey or manuka honey
  • 2 tablespoons collagen protein or whey protein

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